Shirodhara is a therapeutic Ayurvedic massage using custom-made herbal oil for your elemental constitution (dosha). while most Ayurvedic therapies have their impact on the physical and energy sheaths of the subtle body system, Shirodhara most effectively purifies the mental sheath (emotional cortex of the brain), where habitual patterns of behavior (samskaras) can distract the mind from its role in supporting health and spiritual growth.

Shirodhara Massage technique - milking of the joints through assisted stretching, meridian acupressure, shirodhara (warm oil streamed onto the ajna marma point of the forehead - soothes the nervous system, enhances mental clarity, and strengthens natural lustre of skin and hair), manuka honey facial massage, full body Swedish or deep-tissue massage.

105 min/$150

Chakra Massage

Chakra is a Sanskrit word that means wheel or disk. Eastern Indian culture and Yogic culture in the west view the body first as energy, then as human or dense. These wheels or disks are spinning vortices of activity created by the presence of consciousness in the human body. The Chakra Massage is designed to evoke the subtle body from the core out to the periphery, making more room for your spirit to bloom in your body.

Chakra Massage technique - guided aromatherapeutic breath meditation of the seven Chakra centers, hot stones ground and soothe, assisted stretching, palming & thumbing of acupressure meridians & points, annointing of Chakras with essential oils, full-body Swedish or deep-tissue massage.

90 min/$110

Thai Massage

Often called “Lazy Man’s Yoga” and performed on a mat, this is a session of opening and redistributing energy (or prana) from the core through the limbs and head via assisted stretching and reflexology. Thumbing and palming of energy points in a rhythmic, tai-chi fashion tonifies the nervous system and lubricates the joints. Reminiscent of restorative yoga poses, Thai massage leaves you feeling refreshed and energized.

90 min/$100

120 min/$130

Swedish Massage

This no-nonsense massage promotes profound relaxation via rhythmic techniques and long, lush strokes. Or, you have the choice of deep detailed work to address knotty tissue or sore spots in the body. Or both! Improves blood and lymph circulation, flushes lactic acid from sore muscles and improves range and quality of motion.

60 min/$70

90 min/$100

120 min/$140

Pregnancy Massage

The experience of pregnancy, giving birth and being a mother is one of the most transformative events in a woman’s life. Like the challenge of finishing a marathon, it is a dramatic and miraculous feat. During pregnancy, massage can reduce aches and pains, decrease stress hormone levels and improve the quality of sleep. After birth, massage addresses the cumulative effects of caring for a newborn and supports the metamorphic changes of the body. Movement exercises are also offered to regain core stability of the pelvic floor, hips and abdominal area.

60 min/$70

90 min/$100